MEDITATIONS
MEDITATION
This is your sacred space to pause, breathe, and reconnect.
Whether you need grounding, clarity, emotional release, or a moment of stillness, these guided meditations are here to support you. Each meditation is crafted with intention—to help you clear your energy, strengthen your inner peace, and align with your highest self. Take what you need, return as often as you like, and allow this space to be a sanctuary for your mind, body, and soul.
SACRED SPACE HOLDERS MEDITATION
This meditation is a sacred reset for those who hold space for others—the advocates, healers, educators, and quiet nurturers who pour their energy into creating safety and belonging. Designed to clear both the inner and outer landscape, this practice invites you to release the energetic weight you carry, cleanse your mind, body, soul and return home to yourself.
Through intentional breath, visualization, and the sacred tools of smudging and amethyst, you’ll clear what is not yours to hold, restore your balance, and strengthen the boundaries that protect your peace. Because before you can hold space for others, you must first honor the sacred space within yourself.
ABOUT JESSICA DIANA &MEDITATION
Meditation found me long before I knew what I was looking for.
What started as a desperate attempt to get some sleep over 20 years ago became a portal into a world of stillness, healing, and deep self-discovery. At first, it was just about quieting my mind—turning down the volume of endless thoughts. But over time, it became so much more. It became a way to connect with my body, align with my soul, and tap into the limitless energy that exists beyond the noise of everyday life.
Now, I get to share what has worked for me—guiding others into their own moments of peace, clarity, and transformation.
Whether you're here to quiet your mind, expand your awareness, or simply breathe a little deeper, know that you’re in the right place. Meditation isn’t about perfection; it’s about presence. And I’m honored to walk this path with you.
Let’s drop in, together.
CUSTOM MEDITATION REQUEST
$55
Looking for a meditation crafted just for you?
Whether you need grounding, clarity, emotional release, or energetic protection, I’ll create a guided meditation tailored to your specific intention. Be as detailed as possible about what you’re looking to achieve—whether it’s stress relief, manifestation, deep rest, or calling in abundance—so I can channel exactly what you need. Your personalized meditation will support your journey in the most aligned way.
Request yours today and give yourself the sacred space you deserve.
REQUESTS COMPLETED WITHIN ONE WEEK OF REQUEST
REQUEST A MEDITATION FOR THE LIBRARY
Is there a meditation you’d love to see in the library?
Whether it’s for deep relaxation, confidence, emotional healing, abundance, or something deeply personal to your journey, I welcome your requests! Share what you’re looking to cultivate—be as specific as possible—so I can create a guided meditation that resonates not just with you, but with others who may need it too.
Your voice helps shape this sacred space, making it a resource for collective healing and empowerment.